Frequently Asked Questions
BECOME A BETTER YOU
One-to-one coaching increases accountability and reduces injury risk, especially for beginners or those returning after a break. With a recent study found that people who trained with a personal trainer saw a 30% increase in strength gains compared to those following generic gym programmes.
Find out how you can reap these benefits with Let’s Train Fitness.
We come to you! Sessions can take place at your home, in your garden, a local park, your workplace, anywhere that works for you. We cover Wembley and nearby areas.
No equipment? No problem. We bring everything we need to deliver a full, effective workout. If you have your own equipment, we can incorporate it too.
Absolutely. We work with people of all fitness levels, including complete beginners. Every programme is tailored to your goals, ability, and lifestyle.
That depends on your goals, schedule, and budget. Most clients train 1–3 times per week. We’ll discuss the best plan during your free consultation.
You can expect improved fitness, energy, confidence, strength, and mindset. Whether your goal is weight loss, muscle tone, or general health, we build habits that last.
We’re based in Wembley and serve surrounding areas including Sudbury, Alperton, North Wembley, Preston, Harrow, Kingsbury, and parts of Brent and Ealing.
Comfortable workout clothing and supportive footwear. No need for anything fancy, just something you can move freely in.
Yes, we provide basic nutrition guidance to support your training and help you get results. We can also recommend trusted specialists if you need more in-depth support.
Simply get in touch to book your free consultation. We’ll talk through your goals, answer your questions, and plan the best way forward.